what is refined sugar and Refined sugar making process
what is refined sugar and Refined sugar making process
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LET’S TALK ABOUT SUGAR! Learn about how unrefined sugars and refined sugars affect the body AND get the scoop on one of my favorite refined sugar free recipes…homemade cinnamon sugar CASHEW BUTTER! Made using Bob's Red Mill coconut sugar! More details on REFINED SUGAR FREE EATING here: https://www.cottercrunch.com/refined-sugar-free-diet-plan-guide/ | Cotter Crunch - Gluten-Free Recipes & Nutrition
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Refined sugar - also known as white sugar, brown sugar, turbinado sugar, cane sugar, powdered sugar, confectioner’s sugar, corn syrup, and many more - is highly addictive and impacts everything from immunity and hormones to skin and mental health. Replacing refined sugar with these natural sweeteners is a big way to toss the toxins in your pantry. Coconut Sugar: Affordable and easy to find. Can substitute 1:1 when recipe calls for sugar. Maple Sugar: More expensive and most likely need to order
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