New ‘Eating well for a healthy liver’ factsheet and video

7-Day Heart-Healthy Meal Plan, Created by a Dietitian

10 tips for healthier baking

The Best Fitness and Nutrition YouTube Channels | WOD Tools

There’s an uncomfortable truth most modern food conversations avoid: life requires death. Even plant-based eating depends on destruction of ecosystems, animals, and soil life, whether we acknowledge it or not. @noragedgaudas and @joel_salatin explore why trying to separate ourselves from natural cycles isn’t compassion, it’s disconnection. The further we drift from land, seasons, and real food systems, the easier it becomes to believe comforting myths about how food actually works. 👉 Comment “v

British Nutrition Foundation | LinkedIn