3 Ways to Have a Better Memory | Dr. Daniel Amen

Memory 2023

Ottie’s Amazing Memory Skills at a Young Age

A Mind Movie is a memory of your future. When you watch it, your subconscious begins treating your manifestations as something that has already happened. You create it like a mini movie on Canva, Tiktok, Capcut, etc. using clips & images of your dream life, high-frequency audio, affirmations, and subliminals. It becomes a personalized cinematic version of your rebranded self. You watch it first thing in the morning and again before bed, when your brain naturally drops into alpha and theta states