17K views · 112 reactions | E-Bikes liegen immer noch voll im Trend. Davon profitieren auch die Hersteller, wie Kettler aus Hanweiler. Seit vergangenem Jahr baut Kettler für rund 80 Millionen Euro ein neues, riesiges Werk in St. Ingbert: | aktueller bericht | Facebook

👑 Create lag like the pros! 🧶 Grab a towel, some rope, or an exercise band like I am demonstrating here. 🚀 Swing back your tool of choice, and once the object hits your back, make your downswing and swing through. 🔑 The key though is to anticipate the timing of the rope hitting your back so that you can start your sequence before you finish your backswing. 🧠 As all great ball strikers create lag through their sequence (the separation of time between peak speeds in hip, chest, arm, and club