38 reactions · 8 comments | Cardio vs conditioning! ❌Soft and squishy vs ✅hard and firm! ❌Marathon runner or ✅sprinters physique! ❌The prey, ✅the hunter! ❌Bottom of the food chain, ✅king of the jungle. Which one do you choose. 1 life make it count! Here is a little conditioning finisher I did for time non stop. Only rule was. Don’t stop until time was done. 5min drill.  | Prodigy Personal Training | Facebook
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38 reactions · 8 comments | Cardio vs conditioning! ❌Soft and squishy vs ✅hard and firm! ❌Marathon runner or ✅sprinters physique! ❌The prey, ✅the hunter! ❌Bottom of
Prodigy Personal Training. . Cardio vs conditioning! Soft and squishy vs hard and firm! Marathon runner or sprinters physique! The prey, the hunter! Bottom of the food chain, king of the jungle. Which one do you choose. 1 life make it count! Here is a little conditioning finisher I did for time non stop. Only rule was. Don’t stop until time ...
594 views4 weeks ago
Cardio Workout
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