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Panic Attacks Explained: Symptoms, Timeline & Panic Disorder
Panic Attacks Explained: Symptoms, Timeline & Panic Disorder What does a panic attack feel like? Sudden fear with an adrenaline surge, dizziness, numbness/tingling, and breath changes—usually peaks in ~10 min and resolves in ~45 min. Panic disorder adds the “fear of fear,” triggering avoidance (e.g., crowds, dinners) and sometimes ...
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