Running after babies is a completely different sport… and I’ve never trained stronger. I ran a 1:46:26 half marathon after 3 babies — and this training cycle looked completely different than it did before kids. Here are 3 things I did differently: \t1.\tI prioritized strength over just adding more miles Glute, hip, and core strength became non-negotiable — and it kept my body feeling strong and supported. \t2.\tI focused on rebuilding my core and pelvic floor Not something I used to think about,
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