STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
0:48
YouTubeThe Mindfulness Teacher
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
Educators, surely you have time in your busy timetables for this one!! A short and simple 30 second breathing exercise, a mini mindfulness session or a brain break. Accessible for all - from kindergarten to adults. Mindfulness for kids is a great way to teach them how to relax, return to a state of calm and pause for 30 seconds to take a mini ...
525.4K viewsSep 30, 2021
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