Hand and Finger Exercises to Decrease Stiffness: Real Time Routine for BOTH Hands
49:06
YouTubeVirtual Hand Care
Hand and Finger Exercises to Decrease Stiffness: Real Time Routine for BOTH Hands
Hand stiffness can be tough to deal with! In this video, you'll learn how to decrease your finger and thumb stiffness with 9 different hand exercises. Join me, Michelle from Virtual Hand Care, as I gently guide you through 10 repetitons of each exercise, on BOTH hands. Most videos do not show you how to do the exercises on your right and left ...
268.8K viewsJan 20, 2023
Shorts
40 MIN FULL BODY MOBILITY WORKOUT | Unlock Stiffness Exercise | All Levels
40:21
15.4K views
40 MIN FULL BODY MOBILITY WORKOUT | Unlock Stiffness Exercise |
VFIT WITH VERA
15 Ways to Fix Stiff, Painful & Arthritic Hands/Fingers
58:46
11.3K views
15 Ways to Fix Stiff, Painful & Arthritic Hands/Fingers
Bob & Brad
Thumb Tricks
How To Do 3 MAGIC Thumb Tricks!
10:04
How To Do 3 MAGIC Thumb Tricks!
YouTubeEvanEraTV
586.2K viewsAug 3, 2017
Impress Your Friends with This Finger Trick | Party Tricks
1:01
Impress Your Friends with This Finger Trick | Party Tricks
YouTubeGlam, Inc.
1.2M viewsOct 29, 2015
Magic Thumb Trick – You Won’t Believe This!
0:15
Magic Thumb Trick – You Won’t Believe This!
YouTubeÖzVid
30.3K views10 months ago
Top videos
MUST KNOW Tips for Hand & Thumb Arthritis Relief with an Occupational Therapist
27:52
MUST KNOW Tips for Hand & Thumb Arthritis Relief with an Occupational Therapist
YouTubeAlyssa Kuhn, Arthritis
5.7K viewsMar 22, 2022
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
29:47
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
YouTubeVirtual Hand Care
16.2K views9 months ago
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follow Along Workout
23:39
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follow Along Workout
YouTubeVirtual Hand Care
38.2K viewsSep 19, 2024
Thumb War
How to build strong hands with the Thumb War
0:19
How to build strong hands with the Thumb War
YouTubeGolden Grip
21.3K views1 month ago
Day 67 of getting ready for my next Thumb War competition 👊
0:32
Day 67 of getting ready for my next Thumb War competition 👊
YouTubeGolden Grip
1K views3 weeks ago
Declaring a thumb war
0:18
Declaring a thumb war
YouTubeCrackerMilk
675.4K views1 month ago
MUST KNOW Tips for Hand & Thumb Arthritis Relief with an Occupational Therapist
27:52
Find in video from 07:01Tips for Managing Hand Stiffness
MUST KNOW Tips for Hand & Thumb Arthritis Relief with an Oc…
5.7K viewsMar 22, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
29:47
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
16.2K views9 months ago
YouTubeVirtual Hand Care
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follow Along Workout
23:39
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follow Along Workout
38.2K viewsSep 19, 2024
YouTubeVirtual Hand Care
40 MIN FULL BODY MOBILITY WORKOUT | Unlock Stiffness Exercise | All Levels
40:21
40 MIN FULL BODY MOBILITY WORKOUT | Unlock Stiffness Exercise | All Levels
15.4K views8 months ago
YouTubeVFIT WITH VERA
15 Ways to Fix Stiff, Painful & Arthritic Hands/Fingers
58:46
15 Ways to Fix Stiff, Painful & Arthritic Hands/Fingers
11.3K views9 months ago
YouTubeBob & Brad
Japan's Oldest Doctor: Best 3 Exercises Improve Hand / Finger Circulation INSTANTLY
20:42
Japan's Oldest Doctor: Best 3 Exercises Improve Hand / Finger Circulation INSTANTLY
4.3K views4 months ago
YouTubeThe Senior Health Podcast
20 Min Morning Stretch | Daily Routine To Release Deep Fascia Stiffness
21:21
20 Min Morning Stretch | Daily Routine To Release Deep Fascia Stiffness
22.3K views1 month ago
YouTubeDevi Daly Yoga
22:02
Trigger Thumb Exercises After Surgery: 1 Week Post Op Recovery
36.2K viewsMar 14, 2025
YouTubeVirtual Hand Care
23:14
How To Overcome Stroke Hand Spasticity & Tightness
3.4K views3 months ago
YouTubeBasically Physio
1:12:12
Yoga for Stiff Body | 20-Min Full Body Stretch for Beginners | Improve Flexibility Naturally
2.1K views3 weeks ago
YouTubeTender Yoga Studio
21:39
6 Easy Exercises to Relieve Hand and Finger Arthritis
153 views6 months ago
YouTubeAccessible Physiotherapy
21:30
Hands, Wrists & Fingers | Gentle Yoga for Daily Aches
73 views4 months ago
YouTubeYoga Flowly
20:59
20-Min Tai Chi for Morning Energy – Start Your Day with Flow
7K views1 month ago
YouTubeBegin with Breath Tai Chi | Dr. Adam Potts, PT
22:42
Gentle Tai Chi 70+ | Slow & Relaxing Workout at Home
113.8K views3 months ago
YouTubeDetox & Burn at Home
25:48
5 Wrist and Forearm Strengthening Exercises to Make Lifting EASIER: Real Time Follow Along Routine
24.9K viewsNov 19, 2024
YouTubeVirtual Hand Care
22:29
How to Open Closed Fingers After Stroke (Proven Step-by-Step Hand Recovery Guide)
18.1K views4 months ago
YouTubePeterphysio
24:00
Bow Hand & Wrist Exercises for Flexibility, Strength, Mobility | For Stiff Hands
2.4K viewsOct 22, 2024
YouTubeViolinna
See more
Static thumbnail place holder