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60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
1:03:09
YouTubeCHRISTINA DORNER
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
Advanced step aerobics is back. Join me for a super fun, unique choreography set to great tunes that will keep your body and mind engaged. We’ll be stepping at 132-135 BPM throughout, so get ready to challenge your coordination, stamina, and rhythm. LOVE THIS MIX? Get it here! I'm loving this amazing Yes! Fitness Music playlist created with ...
16.2K views5 months ago
Step Aerobics Workout
Follow @just1_lyrics for more interesting contents ❤️ The “Slide In, Slide Out” trend was one of TikTok’s popular dance trends around 2020, during the period when dance challenges dominated the app. It became popular because the dance was simple, catchy, and easy for almost anyone to copy. The challenge involved dancers stepping or sliding into the camera frame, performing a few synchronized footwork moves, then sliding back out of the frame in time with the beat. Friends, couples, and families
0:50
Follow @just1_lyrics for more interesting contents ❤️ The “Slide In, Slide Out” trend was one of TikTok’s popular dance trends around 2020, during the period when dance challenges dominated the app. It became popular because the dance was simple, catchy, and easy for almost anyone to copy. The challenge involved dancers stepping or sliding into the camera frame, performing a few synchronized footwork moves, then sliding back out of the frame in time with the beat. Friends, couples, and families
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Advanced Step Aerobics Workout | 60 Min | DISCO PARTY | 133 BPM+ | #541
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