How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
YouTubeAthlean-XX for Women
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
Learn how to do squats with our 90 day fitness and nutrition program http://athleanx.com/x/how-to-do-squats This video will show you how to do a squat with correct form. This is the ideal beginners guide to squats because it will show you how to do a squat correctly and the mechanics behind it. However because of the level of detail on the ...
3.6M viewsApr 26, 2018
Shorts
Master the Steinborn Squat Technique for Split Jerk
1:18
1.8M views
Master the Steinborn Squat Technique for Split Jerk
jadentysonlaing
Mastering the Asian Squat: Techniques and Tips
0:13
145.8K views
Mastering the Asian Squat: Techniques and Tips
barbieinasia
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
Top videos
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
Squats for Beginners: How to Squat Correctly | Fit Tak
5:05
Squats for Beginners: How to Squat Correctly | Fit Tak
YouTubeFit Tak
471.9K viewsAug 1, 2019
How to Do Squats for Beginners
1:37
How to Do Squats for Beginners
YouTubeLIVESTRONG
312.8K viewsJun 15, 2015
Squat Benefits
10 Surprising Health Benefits of Squatting Every Day
6:47
10 Surprising Health Benefits of Squatting Every Day
YouTubeMovesmethod
243.5K views4 months ago
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
10 Benefits Of SQUATS For Women
2:24
10 Benefits Of SQUATS For Women
YouTubeStylecraze Fitness
957.3K viewsOct 16, 2015

Short videos

1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views1 month ago
TikTokbarbieinasia
0:54
3 Essential Exercises For Strong Hips!
106.6K views2 weeks ago
YouTubeSquat University
0:30
Bulgarian Split Squat - How to Target More Quads or M…
712.5K views2 weeks ago
YouTubeArielYu_Fit
0:18
Squatting 292lbs: Powerlifting with Style
148.7K views1 month ago
TikTokkatiedgytr
0:05
Choosing the Right Squat Rack for Your Home Gym
202.5K views3 weeks ago
TikTokjqlitty
0:35
Squat Challenge Day 2: Join the Fitness Journey
262.9K views1 month ago
TikToklizzy.lifts08
0:54
RECLAIM Your Asian Squat Ability!🤯
268.1K views2 weeks ago
YouTubeSquat University
0:27
Squat University on Instagram: "@iryna_dombr…
2.6M views2 months ago
Instagramsquat_university
0:56
Squat University on Instagram: "Want to build …
711.3K views2 months ago
Instagramsquat_university
1:06
Jessica Bickling on Instagram: "Let’s lock in an…
645.6K views1 month ago
Instagramjessicabickling
0:29
Instagram
19K views1 month ago
Instagramkyleevansaal
0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
5.2M views3 months ago
TikToknaireekiana
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:15
Dumbbell Sumo Squat - How to Target the Glutes More E…
363.4K views1 month ago
YouTubeArielYu_Fit
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:17
Weightlifting House on Instagram: "Olivia Reeves …
717K views1 month ago
Instagramweightlifting_house
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views1 month ago
TikTokdoctortren1
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshi…
504.8K views2 weeks ago
TikTokchilox_the_exuberant
0:21
Louis (@louisdavis_)’s video of how to float in water
391.7K views4 weeks ago
TikToklouisdavis_
Static thumbnail place holder