How to Make Spelt Flour at Home | Ancient Grain Benefits & Easy DIY Guide
1:25
YouTubeLoveHealthMarket
How to Make Spelt Flour at Home | Ancient Grain Benefits & Easy DIY Guide
In this video, I’ll show you how to make your own spelt flour at home using spelt berries I ordered from Amazon. Spelt is an ancient grain that’s more nutritious and easier to digest than modern wheat. It’s rich in protein, fiber, and essential minerals—making it a perfect whole grain alternative to all-purpose flour. Learn the health ...
2.1K views7 months ago
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