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Insomnia: Symptoms, Causes, and Treatments
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Dr Shubham Pandey on Instagram: "Obstructive sleep apnea (OSA) is a common disorder where throat muscles relax excessively during sleep, causing the airway to collapse and breathing to pause repeatedly. It causes loud snoring, daytime fatigue, and reduced oxygen levels, leading to fragmented, nonrestorative sleep. Risk factors include obesity, age, and narrowed airways. Obstructive Sleep Apnea (OSA) is strongly linked to cardiovascular failure, increasing the risk of heart failure by 140%, coron
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