7.6K views · 34 reactions | Shoulder rolls #fitnessmotivation #reelsfacebook | Mykeymoves | Facebook
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7.6K views · 34 reactions | Shoulder rolls #fitnessmotivation #reelsfa…
2.5K views2 weeks ago
FacebookMykeymoves
1.6K views · 76 reactions | If normal music box/arabesque rolls hurt your shoulder try this one!! I have an online tutorial subscription coming soon!! Keep an eye put for the launch!#aerial #aerialdance #vertigoaerialarts #burscough #aerialcombo #aerialarts #silks #aerialsilks | Sophie Toner | Facebook
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1.6K views · 76 reactions | If normal music box/arabesque rolls hurt yo…
3.2K views1 month ago
FacebookSophie Toner
Want a full off shoulder t-shirt that’ll stay up? Here’s the third in my series of solutions to over cutting off shoulder t-shirts. I also have a very good tutorial on how to cut it right the first time 👍🏾 This method uses t-shirt yarn. To make t-shirt yarn, all you have to do is cut a 1” strip of t-shirt and stretch it. It rolls up to make a string or “yarn” that can be used for all types of projects. I’ve made whole sundresses with this method 🤯 What do you think? Would you try this DIY off
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Want a full off shoulder t-shirt that’ll stay up? Here’s the third in my ser…
167.4K viewsAug 8, 2024
FacebookBlueprint DIY
Ukemi Fundamentals: Front & Back Shoulder Rolls + Side Breakfall Tutorial for BJJ Beginners 🔥🥋\r
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Pretty sure the quality of my shoulder roll is how I matched at my #1. Shoulder rolls are used in head and neck surgery to extend the neck and optimize patient positioning. Making them is a rite of passage for medical students and residents. In some fancy places, there are premade bumps that you can use, but what’s the fun in that! #otolaryngology #surgery #tutorial | Ming Gray, MD, MPH
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Pretty sure the quality of my shoulder roll is how I matched at …
800 views1 week ago
FacebookMing Gray, MD, MPH
Replying to @J💖a💖 u💖n💖a💖r💖y💖 8th Igbo Dance Tutorial. part 1/Simple beginner waist dance tutorial 1. Stand with your feet slightly apart and your knees softly bent. Your body should feel low, relaxed, and connected to the earth 2. Activate the Waist, Begin small by controlled waist movements. 3. Gently rotate your waist from side to side, blending it together with the movements of the legs. 4. Add Rhythm with the Knees Introduce a light knee bounce/tap to match the drum: Bend and release
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Replying to @J💖a💖 u💖n💖a💖r💖y💖 8th Igbo Dance Tutorial. part 1/Simple begi…
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