Learn how movement and dance can open you to your full range of emotions and be a powerful means for expressing difficult feelings during these chaotic times. Start Here: https://theshiftnetwork.com/Dance-Your-Emotions-to-Freedom Attend a Free Online Event with Speaker, Somatic Healer, and Creator of Femme! Bernadette Pleasant and discover how you can do intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sens
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