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0:18
🌟 Boost Milk Supply Pumping Schedule Examples!! 🍼🌟 👉 add power pumping 1-2 x a day for 5-7 days to boost milk supply 👉 combine schedule with a great pump, correct flange size and proper nutrition 👉 try to destress and rest as much as possible 👉 adjust the first pump of the day for your schedule on waking up and getting baby up 👉 COMMENT “schedule” for my one pg freeeeebie schedule PDF 🔗 that you can reference and save for later!!! (Make sure you are following for the DM to come through!
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Magic 8 Pumping Schedule 🤱 Here’s my sample, mga mi! 💕 ‘Magic 8’ means 8 pumping sessions in 24 hours — para tuloy-tuloy ang milk supply ni mommy 🍼 pero di kailangang sundin exact time, basta makumpleto ang 8 pumps a day 🍼 Pwede rin kayo gumawa ng sarili n’yong schedule kung ano swak sa routine nyo. Consistency is key. Kahit puyat, laban para kay baby 🍼 • 4 Weeks Postpartum | The Millennial Filipina
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