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Women's Fitness Beyond Aesthetics: Periods, Heart Health & Strength
Learn what fitness truly means for young women: period health, resting heart rate, lean muscle, blood work, and adding cardio and mobility to strength training. #fitness #health #women Emily(@emilyscherle). original sound - Emily
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definitely didn’t walk into homegoods expecting to leave with these… but they completely transformed this little corner. I love that our home has another cozy place for people to gather. It makes the space feel so much more welcoming, and I can’t wait to finish decorating it 🥲 #shoppingvlog #newhome #firsttimehomebuyer #firsthome #decorating
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definitely didn’t walk into homegoods expecting to leave with these… but they completely transformed this little corner. I love that our home has another cozy place for people to gather. It makes the space feel so much more welcoming, and I can’t wait to finish decorating it 🥲 #shoppingvlog #newhome #firsttimehomebuyer #firsthome #decorating
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