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What makes a food ultra-processed? #shorts #nutrition

YouTubeNorthwell Health

What makes a food ultra-processed? #shorts #nutrition

You hear a lot about processed and ultra-processed foods, but do you really know the difference? In this video, Kristina Hartman, a registered dietitian at Northwell Health, explains what makes a food processed or ultra- processed—and why not every food in those categories is necessarily bad for you. Connect with us for more health insights ...

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