Postpartum Care
jocogov.org
Postpartum Care
Registered Nurses are available for in-home, office or community site visits with new mothers and infants who live in Johnson County, Kansas.
Dec 1, 2021
Postpartum care Postpartum Exercises
8 Best Diastasis Recti Exercises
14:30
8 Best Diastasis Recti Exercises
nourishmovelove.com
Oct 30, 2018
Postpartum exercises help new mothers regain strength, improve posture, and boost energy. Start with gentle activities like walking, pelvic floor exercises (Kegels), breathing exercises, and light stretching. Gradually progress to low-impact yoga or Pilates. Always consult your doctor before starting any postpartum workout, especially after a C-section or complicated delivery, to ensure safety and proper recovery. #PostpartumFitness #ExercisesAfterDelivery #NewMomLife #PelvicFloorHealth #Postpar
1:09
Postpartum exercises help new mothers regain strength, improve posture, and boost energy. Start with gentle activities like walking, pelvic floor exercises (Kegels), breathing exercises, and light stretching. Gradually progress to low-impact yoga or Pilates. Always consult your doctor before starting any postpartum workout, especially after a C-section or complicated delivery, to ensure safety and proper recovery. #PostpartumFitness #ExercisesAfterDelivery #NewMomLife #PelvicFloorHealth #Postpar
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185 views3 weeks ago
POSTPARTUM DEPRESSION IS REAL.... Many mothers suffer in silence after giving birth. Postpartum depression is not weakness, and it’s not something you can “just pray away” or ignore. PPD can affect any mother whether it’s your first baby or fifth. Early support saves lives and protects both mother and baby 🤍 At V-CARE⁺ LIMITED, we support mothers through: • Postnatal home nursing • Emotional & PPD counseling • Recovery support • 24/7 health guidance You don’t have to go through this alone. 📩 R
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POSTPARTUM DEPRESSION IS REAL.... Many mothers suffer in silence after giving birth. Postpartum depression is not weakness, and it’s not something you can “just pray away” or ignore. PPD can affect any mother whether it’s your first baby or fifth. Early support saves lives and protects both mother and baby 🤍 At V-CARE⁺ LIMITED, we support mothers through: • Postnatal home nursing • Emotional & PPD counseling • Recovery support • 24/7 health guidance You don’t have to go through this alone. 📩 R
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