Fun Ways to use the Amazing Peanut Ball from Fun and Function
Fun Ways to use the Amazing Peanut Ball from Fun and Function
Aug 6, 2017
growinghandsonkids.com
Peanut balls are a great tool to work on core strength, reflex integration, and proprioception! Here, Emma and Karlee show off some fun peanut ball exercises you can try at home! #fyp #foryou #pediatrics #pediatricphysiotherapy #physiotherapy #peanutball #ottawa
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Kanika Chawla on Instagram: "Benefits of Sitting & Bouncing on a Peanut Ball: •Improves balance – helps the body learn how to stay steady. •Builds core strength – tummy and back muscles get stronger. •Great for sensory needs – gives calming “movement input” for kids who seek motion. •Enhances focus – small bounces help some kids sit longer and pay attention. •Better posture – keeps the spine upright and reduces slouching. •Improves body awareness – kids feel how their body moves in space. •Good
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