Motion Is Medicine | Brain & Body Parkinson’s Class (30 Min) ⭐
36:59
YouTubePower for Parkinsons
Motion Is Medicine | Brain & Body Parkinson’s Class (30 Min) ⭐
Join Polly for this 30-minute Brain & Body exercise class, designed to mitigate Parkinson’s symptoms at home. This class begins with seated exercises that focus on coordination, posture, and controlled movement while keeping the brain active. The session then includes standing exercises, offering opportunities to work on balance, functional ...
7.5K views2 months ago
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