20 Minute LOW IMPACT Cardio HIIT, Burn 200 Calories
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YouTubePahla B (Get Your GOAL)
20 Minute LOW IMPACT Cardio HIIT, Burn 200 Calories
This great KNEE FRIENDLY cardio HIIT is LOW IMPACT (that means no jumping!), all standing and we aren't doing any squats! EXERCISES: Big Arm Side Shuffles Toy Soldiers Forward Hinge Arm Flappers Ceiling Touches with Back Taps Kick Jacks Double Knees Windmills Booty Kicker Jacks Half Jacks Rainbow Jacks High Hand Oblique Crunches The Monkey ...
141.9K viewsAug 27, 2018
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