Long sitting job? Do these 5 yoga asanas daily to fix posture, pain & stiffness #posturecorrection
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YouTubeMonica Patel
Long sitting job? Do these 5 yoga asanas daily to fix posture, pain & stiffness #posturecorrection
Long sitting job? Do these 5 yoga asanas daily to fix posture, pain & stiffness #posturecorrection If you sit for long hours at work, your body pays the price. These 5 simple yoga asanas help counter the effects of prolonged sitting. Benefits: • Relieves back, neck & hip stiffness • Improves posture & spinal mobility • Boosts circulation ...
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