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Meditate
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0:48
YouTube
geetagyaan
The Ultimate Definition of Meditation #podcast
What is the universal definition of meditation? In this video, discover the profound teachings of the ancient Indian Buddhist Yogi Tilopa from his text The Six Nails (upadesh passed to Naropa). While many spiritual teachers offer specific techniques like breathwork or visualization, Tilopa reveals the ultimate essence of meditation—moving ...
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1 month ago
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