Cable wood chop exercise instructions and video | Weight Training Guide
Cable wood chop exercise instructions and video | Weight Tr…
Aug 9, 2018
weighttraining.guide
They call this the cable wood chop, cross-body chop, cable chop, woodchuck, how much wood would a woodchuck chuck.. something along those lines 😆❗️ Whatever you choose to call it, it’s targeting your obliques. But don’t sleep on the anti-rotational element, even more so if you do the move in an unbalanced position. You can execute this exercise standing, on a Swiss ball, on both knees - endless variations. My set was a burnout for each side right before hitting the exit. Let’s get it❗️ #Ablebod
0:11
They call this the cable wood chop, cross-body chop, cable chop, woo…
16.5K viewsMar 28, 2023
FacebookEugenethefit
10 Awesome Cable Wood Chop Alternatives (You Can Do At Home) - Fitnessproworkout.com
10 Awesome Cable Wood Chop Alternatives (You Can Do At Home…
Jan 28, 2022
fitnessproworkout.com
How To Do Cable Wood Chop
How To Do Cable Wood Chop
Feb 18, 2025
fitliferegime.com
Low Cable Wood Chop
Low Cable Wood Chop
Sep 16, 2009
muscleandstrength.com
The Obliques are the often overlooked part of your core that are ESSENTIAL to having a great looking six pack. One of the best ways to develop your obliques is through the cable wood chop, which Danny demonstrates in this video. Subscribe to Mind Pump TV - https://goo.gl/h44uXg The Cable Wood Chop (20 REPS Per SIDE) - Grip the floor - Engage the glutei - Have the the handles at around shoulder level - Extend your arms - 1 rep Is Back and Forth - Keep at pulsing tempo - Use LIGHT Weight If you en
3:53
The Obliques are the often overlooked part of your core that …
1.9K viewsJan 24, 2019
FacebookMind Pump
Cable Woodchop - Muscle & Fitness
Cable Woodchop - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Learn to Do the Wood Chopper Exercise
Jun 4, 2024
verywellfit.com
0:56
Cable Woodchopper
333.1K viewsApr 11, 2013
YouTubeMatt Klingler
How to do a cable wood chop
92.5K viewsMar 26, 2022
YouTubeJenn Alivea (Jenn Alivea Fitness)
0:53
Banded Woodchop
78.2K viewsApr 25, 2020
YouTubeJenny LaBaw
2:31
Reverse Woodchop
52.9K viewsJul 14, 2012
YouTubefreedomfitness
0:59
Standing Cable Chop
19.5K viewsAug 27, 2014
YouTubeLivestrongWoman
0:50
HOW TO: Cable Wood Chop
146.4K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.3M viewsApr 17, 2010
YouTubeScottHermanFitness
1:57
How To: Low Cable Chest Fly
2.1M viewsMay 31, 2011
YouTubeScottHermanFitness
2:07
How To: Seated Low Row (LF Cable)
7.9M viewsApr 10, 2010
YouTubeScottHermanFitness
1:12
Standing Cable Woodchop - Cutler Nutrition
320.3K viewsMar 12, 2015
YouTubeCutler Nutrition
0:36
Cable Woodchopper High to Low
22.8K viewsJan 7, 2014
YouTubeMatt Klingler
1:36
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
101.4K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
1:39
Cable Woodchop (High to Low)
160.3K viewsSep 19, 2013
YouTubeDiscovery Learning
2:01
Super Fast Way To Cut Cable
97.4K viewsJun 6, 2018
YouTubeEssential Craftsman
2:23
Half Kneeling Cable Bar Chop
100.4K viewsJun 22, 2014
YouTubethe Bodysmith
0:26
Bodyweight Wood Chop - Standing Ab Exercise
38.3K viewsSep 1, 2015
YouTubeAbsExperiment
1:04
Low To High Cable Chop: Wood Chop
25.1K viewsMay 26, 2013
YouTubeThe Helm
2:52
Awesome Abs! - Cable Wood Chops to the Rescue!
84.9K viewsAug 26, 2010
YouTubeWarrior Woman Fitness
1:20
Blaise's Whole Body Cable Wood Chop Exercise
33.8K viewsJun 10, 2010
YouTubeblaiseeagleheart
2:37
How To Do Low to High Wood Chops With Resistance Bands
90.4K viewsDec 21, 2013
YouTubeBodylastics
1:11
Wood Chops for Core on Cable Cross Machine
40.4K viewsJan 28, 2014
YouTubeSynergy Astoria
0:43
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demo…
42.1K viewsAug 1, 2020
YouTubeLive Lean TV Daily Exercises
See more videos
Static thumbnail place holder