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Obesity doesn’t just affect how you look—it alters your hormones. In men, more fat tissue means more aromatase—an enzyme that converts testosterone to estrogen. In women, excess body fat is linked to insulin resistance, which plays a major role in conditions like PCOS and infertility. But here’s the key: while resistance training may not directly boost testosterone production, it does improve the body’s ability to use testosterone. Studies show that strength training increases androgen receptor
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Do you know what the #1 hormone is when it comes to causing you to store fat?!?! It may surprise you!🤯 • #Prediabetes #Diabetes #PCOS #insulinresistance #obesity #bellyfat #visceralfat #Type2Diabetes #HighCholesterol #Triglycerides #g|p1 #glp1weightloss #naturalglp1 #fiber #intermittentfasting #diabetes #Healthtips #wellness #health #fatburning | Suzanne Heninger
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