Kevin Foster: What Can Javelin Teach Us About Pitching?
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Kevin Foster | To throw javelin far, you NEED to have a great length of pull. But this doesn’t mean what you think it does. Length of pull comes from... | Instagram
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Kevin Foster on Instagram: "The Formula for Javelin Success is Simple: ⠀ ✅ Watch what the best throwers ACTUALLY do with an unbiased eye, and use this as the basis for your ideal technical model. ⠀ ✅ Develop the prerequisite movement capacity to achieve this ideal technical model. ⠀ ✅ Slowly and steadily refine your current throwing form according to the specific weaknesses that are holding you back. ⠀ This all makes sense right? ⠀ So HOW do we mess this up? ⠀ ❌ Instead of watching throwing vide
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Dan Rather, Martin Rather, and Kevin Foster | SXSW EDU 2023 Studio
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