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KETO OMELETTE SANDWICH with DOUBLE CHEESE 🔸The ketogenic diet is a very low-carb, high-fat and moderate protein diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Some people use (EGGS and CHEESE) to help their body enter Ketosis. Cheddar cheese (used in this recipe) is a versatile low-carb snack containing less than 1 gram of carbs per 1-ounce (28-gram) serving. 🔸List of Low Carb C
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