Do not be afraid to colour outside the lines. Know that when the world knocks you down, it’s presenting a new opportunity to get up and continue moving ahead. Never quiet your voice to make someone else feel comfortable (something I’m still strengthening in myself). No one remembers the person that fits in. It's the one who stands out that people will not be able to forget. ✌🏼 Jojo #showupforyourself #growthmindset #mindfulwoman #mindfulmomma #ditchperfection #healthandfitnessgoals #momworkouts
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Do not be afraid to colour outside the lines. Know that when the worl…
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Choosing Yourself: The Bravest Decision You Can Make
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“What is it you plan to do with your one wild & precious life?” Life is FULL. There’s always something to be done, someone to support, somewhere to be. It can feel like there’s no time for you. That you can’t get a break. You’re the last one to be fed, showered, cared for. You’re always giving to others. Your head is down & you’re just getting to that next thing. “You’ll have fun when xxx” “You’ll do that when xxx” There is time for you to enjoy life now, if you create it. ✨I am allowed to choos
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Dont be afraid to colour outside the lines. #doyou #laughalittle #youdoyou #wifey #fyp #foryoupage
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Nothing like a little exercise to get you in a positive frame of mind heading into a brand new week ahead... Get that blood flowing and heart pumping, whether it's 20 minutes or an hour, I promise you will not regret your workout! Get moving that bootie! | Joelle Legg
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We spend so much energy trying to “fix” ourselves… but real change begins the moment you choose LOVE over force. How? Start small you beautiful human. Pause and ask yourself: “What would feel kind right now?” Maybe it’s taking a breath, drinking some water, stretching, or celebrating that you showed up even when it wasn’t perfect (because it never really is!). That’s the magic, you beautiful human. Those little choices of love create the biggest shifts. Choose love… for YOU 💛 With love, Jojo |
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Life is one big journey. It’s never linear. It’s never perfect. There’s tough times and beautiful ones. There’s time in the trenches and time where things flow. And when it comes to health we really can have one wild ride. For me, l’ve experienced... 🌿 bingeing & self sabotage. The all or nothing “fuck it” mentality of l’ve had one chip I might as well have the whole packet since l’ve ruined it. 🌿to an obsession with health & eating perfectly clean. Training twice per day, only ever eating org
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