LIVE FIT is about making change that is sustainable and brings results! LIVE FIT is about breaking down the myths... no more cardio, no more fear of "getting bulky", no more fear of picking up weights, and no more programs that don't teach you a foundation of health and strength! Get started today and truly LIVE FIT! https://bbcom.me/2Jdjaxr | Bodybuilding.com

2K views · 61 reactions | Introducing Jamie Eason, Mission Makeover's New Co-Host The World s Fittest Model, Jamie Eason, Joins Mission Makeover | Fitness Model/Writer Jamie Eason | Facebook

1.1K views · 22 reactions | Foam rolling aids in recovery, improves circulation and flexibility, and Fitness Model/Writer Jamie Eason likes doing it before and after her workout. Follow along as she demonstrates the technique on her lats and shoulders. - Rev your metabolism, burn fat and build muscle — all in the comfort of your own home! Register for The 60-Day Metabolic Reset program today: https://bit.ly/2MaOOjD - Clean Eating Magazine Dr. Chelsea Axe | Oxygen Magazine | Facebook