Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice
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YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice
Tai Chi Chuan is actually pronounced Tai Ji Quan. Tai Chi is a Taoist (Daoist) Chinese Martial Art style which is used for Self Defense but also meditation, balance, longevity, fitness, and sharpening the mind. I made this Tai Chi video hoping you will jump in, follow my movements, and practice Tai Ji Quan with me. This Tai Chi practice pulls ...
383K viewsJul 6, 2018
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