Effective Mat Return Techniques for Wrestling
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Yep, lost this match fair and square, I always crotch lift to Mat return for better leverage however I unfortunately forgot I had his wrist. #wrestling #slam #matreturn #fyp #trend
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Yep, lost this match fair and square, I always crotch lift to Mat return for better leverage however I unfortunately forgot I had his wrist. #wrestling #slam #matreturn #fyp #trend
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Arsen Aleksanyan on Instagram: "3 mat returns every wrestler should MASTER! Comment DOMINATE to receive the link to my course! #wrestling #wrestlingtips #grappling #fightsports"
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Arsen Aleksanyan on Instagram: "3 mat returns every wrestler should MASTER! Comment DOMINATE to receive the link to my course! #wrestling #wrestlingtips #grappling #fightsports"
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@judo.law on Instagram: "BASIC MAT RETURN - Team Thunder Wrestling — Basic Mat Return (Stand-up counter) - Coaches Seth Seneca & Jacob Harman When your opponent stands up, don’t chase—return with control: Steps Rotate the knee: Step your near knee around to get the angle and block their base. Pound step: Heavy step in front of their feet to load their hips onto yours. Pop the hip: Hips drive forward as you keep a tight waist—make them float so legs & torso go horizontal. Place, don’t throw: Guid
6.1K views11 months ago
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Crazy mat return 😳 🎥: @wyatt7ard #wrestling #wrestlingcommunity #wrestlingseason #wrestlingmove | WrestlersGrind
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