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How to get your HbA1c to 5% or less
19:18
YouTubeWilliam Davis , MD
How to get your HbA1c to 5% or less
Think of HbA1c--glycated hemoglobin--as an index of the rate of aging and organ degeneration. We therefore aim to minimize these phenomena by keeping HbA1c to 5% or less, even if your doctor offers the misguided advice that a value such as 5.7% or 6.1% is acceptable--it is not. Here are a handful of simple steps you can adopt to minimize the ...
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