Manual Handling Techniques
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Manual Handling Techniques
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YouTubeElite Force Safety
⚽️ Der erste Kontakt entscheidet oft darüber, ob du das Spiel fortsetzen kannst oder direkt unter Druck gerätst. In dieser Übung zeigen wir, wie wichtig die Körperstellung und die Ballmitnahme vor dem ersten Kontakt sind. 👀 🔹 Drehst du in den Druck auf, bist du für den Gegner leicht angreifbar. 🔹 Nimmst du den Ball mit dem ersten Kontakt in den freien Raum mit, gewinnst du Zeit, Raum und hast direkt mehr Optionen für die nächste Aktion. Gerade im modernen Fußball sind diese kleinen Details of
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