Reform HIIT…. Where reformer meets high intensity😅 Lots of high energy bursts with some short rests in between designed to get your heart pumping🔥 So why do we love them so much? HIIT classes can be great in boosting your metabolism, improving your cardiovascular fitness and building muscle….plus they’re an instructor favourite when it comes to teaching! You’re guaranteed laughs, a banging playlist and lots of fun 🥳 If you’re looking for a switch up from your regular reformer routine, why not
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Reform HIIT…. Where reformer meets high intensity😅 Lots of high …
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