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1:10
Try our 8 week beginner program to kickstart your fitness goals or get back on track. The exercises are simple and easy-to-follow while being challenging and highly effective. The key is patience, persistence, and motivation - build up the body you deserve! | Gymra Fitness
39 views
1 month ago
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Gymra Fitness
0:33
Get the best of both worlds by combining cardio and strength training. Build strength, boost stamina, and burn fat in one full body workout. | Gymra Fitness
67 views
5 months ago
Facebook
Gymra Fitness
0:19
Hit every major muscle group with a set of barre inspired exercises that will help you develop a leaner, stronger body, incorporating weights to add an extra challenge. Get ready to feel the burn and see results! | Gymra Fitness
86 views
11 months ago
Facebook
Gymra Fitness
0:44
Add this move to your routine to work everything at the same time! | Gymra Fitness
255 views
2 months ago
Facebook
Gymra Fitness
0:49
A full body routine that you can do anywhere | Gymra Fitness
184 views
4 months ago
Facebook
Gymra Fitness
0:21
Cut & carve your abs with Josephine! | Gymra Fitness
514 views
Aug 5, 2017
Facebook
Gymra Fitness
0:32
Lower body focused cardio workout to burn fat all over, and sculpt your glutes, legs, and thighs. No equipment needed and minimal space required. This is a low impact workout that's great for beginners. | Gymra Fitness
76 views
8 months ago
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Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
387 views
Aug 12, 2018
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Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
377 views
Jul 31, 2018
Facebook
Gymra Fitness
0:11
This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
487 views
Aug 4, 2016
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Gymra Fitness
3:09
This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
12K views
Jun 17, 2016
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Gymra Fitness
0:20
Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
297 views
Sep 30, 2017
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Gymra Fitness
1:05
Lose fat & build an amazing chest with Tj's killer upper body workout! Watch it on our Youtube channel (youtube.com/c/gymra) | Gymra Fitness
823 views
Mar 13, 2017
Facebook
Gymra Fitness
1:18
Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
478 views
Jun 14, 2016
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Gymra Fitness
0:35
Firm and shape up from head to toe with this simple, effective, and relaxing workout. Burn calories and tone muscle while clearing your mind of stress and worry! | Gymra Fitness
620 views
Sep 14, 2017
Facebook
Gymra Fitness
0:45
This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great! Watch the entire workout on gymra.com | Gymra Fitness
913 views
Sep 13, 2016
Facebook
Gymra Fitness
0:09
Our leggings have it all - the look, the feel, and the performance. Fulfill your practical needs, stay comfortable all day, and stand out in a crowd. They come in a variety of vivid colors, making you feel like a walking piece of art. Only $69 for a limited time. Donating just $1 to our campaign will automatically enter you to win a pair of leggings :) Click here to browse our designs & find out more: kickstarter.com/projects/79336429/ampm-tanks-and-limited-edition-leggings-by-gymra | Gymra Fitn
7.3K views
Jul 20, 2016
Facebook
Gymra Fitness
0:22
Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness
7K views
Jun 8, 2016
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Gymra Fitness
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