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#gritchallenge 8 | Vili’s plyo push up with a triple clap switch. How many reps can you do in 30 seconds? Try it and tag us! #HIITBeyond | LES MILLS GRIT
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GRIT - A mixture of strength and plyo How strong are you and how high can you jump? Try our HITT class, book through the Athlone RSC App for your GRIT class #lesmillsvirtual #lesmillsgrit #mentalhealth #athlonersc #welbeing #lesmills #healthyhabits #fitness #groupfitness #fitnessforstudents #fitnessclassesatathlonersc #virtualclassesatathlonersc | Athlone Regional Sports Centre
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SOUND ON 🔊 | #gritchallenge 7. The final challenge. Vili’s ☝🏼 Finger Plyo Push Ups. Try it. Share it. Tag it #NOTHINGBEATSGRIT | LES MILLS GRIT
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The new LES MILLS GRIT Plyo tracklist is here! Jump into a class today: lesmills.com/findaclass #limitless | LES MILLS GRIT
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