If you can’t goblet squat well, don’t rush to the barbell
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YouTubeHybridFitness
If you can’t goblet squat well, don’t rush to the barbell
Goblet squats are one of the best exercises for building strength while improving squat mechanics. They help you: • Stay upright • Engage your core • Improve mobility • Build strong legs Simple exercise. Massive carryover. #tiktokgrowthchallange #gobletsquat #fitnessover30 #dadswholift
1.1K views3 weeks ago
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