Anthony Goodwin | The landlord on Instagram: "Home Depot offers free training through its Path to Pro Skills Program, which provides online, self-paced courses in skilled trades like HVAC, carpentry, electrical, and construction. For DIY projects, free in-store and online workshops are available for various home improvement tasks, including electrical, flooring, and kitchen remodeling. Both options are free, require no payment, and provide certificates or skills for career entry and DIY confiden

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri