Wing Chun Dummy set 9. Pak and Jic Gerk are useful to parry and knee or shin kick the lead or sometimes rear foot while someone is stepping in with a punch. Also Seung Lap sao is a good technique to pull with both hands against one hand and low kick or stop the leg or body. 2 vs 1 concept is a good one to remember and implement in various ways of push or pull to control. . . . . . . . . . . . #wingchun #ipman #jeetkunedo #jkd #martialarts #kungfu #wushu #boxing #fencing #kickboxing #woodendummy
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Wing Chun Dummy set 9. Pak and Jic Gerk are useful to parry and knee or shin kick the lead or sometimes rear foot while someone is stepping in with a punch. Also Seung Lap sao is a good technique to pull with both hands against one hand and low kick or stop the leg or body. 2 vs 1 concept is a good one to remember and implement in various ways of push or pull to control. . . . . . . . . . . . #wingchun #ipman #jeetkunedo #jkd #martialarts #kungfu #wushu #boxing #fencing #kickboxing #woodendummy
18.7K viewsApr 29, 2025
FacebookSifu Nate Young
Chi Gerk ~ Wing Tsun sticky feet and kicks 👊 #wingchunkungfuclub WING CHUN KUNGFU CLUB www.wingchunkungfuclub.com #wingchun #chigerk #martialarts #wingtsun #stickyfeet #defense #attack #mma #kickboxing #escrima #kali #kungfu #muaythai #selfdefense #martialartslife #kick #foot #feet #kicks #training #workout | Wing Chun Kung-Fu Club
1:00
Chi Gerk ~ Wing Tsun sticky feet and kicks 👊 #wingchunkungfuclub WING CHUN KUNGFU CLUB www.wingchunkungfuclub.com #wingchun #chigerk #martialarts #wingtsun #stickyfeet #defense #attack #mma #kickboxing #escrima #kali #kungfu #muaythai #selfdefense #martialartslife #kick #foot #feet #kicks #training #workout | Wing Chun Kung-Fu Club
26.5K viewsAug 6, 2020
FacebookWing Chun Kung-Fu Club
Wing Chun Solo & Wooden Dummy Drill (Day 79). 1. Tan Sau & Bong Gerk. 2. Lap Sau, Wan Jeung, Chai Gerk. 3. Pak Da. 4. Lin Wan Kuen. ...#kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun #wingtsun #wingchunclub #wingchunflow #shadowboxing #wingchundrills #woodendummy #wingchunflow #wingchuntraining #woodendummytraining #woodendummydrills #chisao #wingchuntutorial #shadowboxing #woodendummytutorial #kungfututorial #st
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Wing Chun Solo & Wooden Dummy Drill (Day 79). 1. Tan Sau & Bong Gerk. 2. Lap Sau, Wan Jeung, Chai Gerk. 3. Pak Da. 4. Lin Wan Kuen. ...#kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun #wingtsun #wingchunclub #wingchunflow #shadowboxing #wingchundrills #woodendummy #wingchunflow #wingchuntraining #woodendummytraining #woodendummydrills #chisao #wingchuntutorial #shadowboxing #woodendummytutorial #kungfututorial #st
255.2K viewsOct 24, 2024
FacebookMagic_kungfu
Check out this mesmerizing video of a little powerhouse showcasing their incredible skills in the ancient martial art of Wing Chun. Watch as this fierce dragon flawlessly executes the Muk Yan Jong form, displaying remarkable focus and precision. Prepare to be amazed by this young talent's dedication and determination. Dive into the world of martial arts and witness this captivating performance firsthand. Don't miss it! | Wing Chun
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Check out this mesmerizing video of a little powerhouse showcasing their incredible skills in the ancient martial art of Wing Chun. Watch as this fierce dragon flawlessly executes the Muk Yan Jong form, displaying remarkable focus and precision. Prepare to be amazed by this young talent's dedication and determination. Dive into the world of martial arts and witness this captivating performance firsthand. Don't miss it! | Wing Chun
138.5K viewsSep 9, 2023
FacebookWing Chun
Basic Wing Chun Wooden Dummy Drill (Day 61) 1. Pak Sau 2. Man Sau 3. Lap Sau, Fak Sau, Chai Gerk . . . #kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun #wingtsun #wingchunclub #wingchunflow #shadowboxing #wingchundrills #woodendummy #wingchunflow #wingchuntraining #woodendummytraining #woodendummydrills #chisao #wingchuntutorial #shadowboxing #woodendummytutorial #kungfututorial #strikingdrills #woodendummypractic
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Basic Wing Chun Wooden Dummy Drill (Day 61) 1. Pak Sau 2. Man Sau 3. Lap Sau, Fak Sau, Chai Gerk . . . #kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun #wingtsun #wingchunclub #wingchunflow #shadowboxing #wingchundrills #woodendummy #wingchunflow #wingchuntraining #woodendummytraining #woodendummydrills #chisao #wingchuntutorial #shadowboxing #woodendummytutorial #kungfututorial #strikingdrills #woodendummypractic
270.9K viewsMar 19, 2024
FacebookMagic_kungfu
Wing Chun - Stomp Kick (Chai Gerk)🥊🥋 #training #wingchun #martialarts #shorts
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Wing Chun - Stomp Kick (Chai Gerk)🥊🥋 #training #wingchun #martialarts #shorts
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YouTubeJames Gurung International 🌎
Dar Hung Jong! #Yeshua #Jesus #wingchun #kungfu #martialarts
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Dar Hung Jong! #Yeshua #Jesus #wingchun #kungfu #martialarts
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Henrique Freitas on Instagram: "Jing Gerk – Chute Reto Wing Chun Jing Gerk é o chute reto do Wing Chun: simples, direto e eficiente. Usado para interromper o avanço, quebrar a base e abrir caminho para o ataque com as mãos. Sem excesso. Só o que funciona. 👊🔥 #wingchun #wingchunonline #wingchunbrasil #jinggerk #kungfu #defesapessoal #selfdefense #xandlee"
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Instagramhenriquewingtsun
Exploring My Wing Chun Journey Through Muk Jong
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Derek G. Chan on Instagram: "The Wing Chun system includes three primary kicks, each with distinct techniques and applications. The first is Deng Gerk, executed from the Tang Gerk position. The second is Jaab Gerk, originating from the Bong Gerk position. The third kick, Wong Gau Se Niu, is not demonstrated in the video but plays a significant role in the system. #wingchun #vingtsun #kungfu #ufc #sifudgc #toronto"
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