In this episode, Jenny and John chat with Dr. Gabrielle Fundaro. She breaks down the key differences between improving appearance (aesthetic changes) versus improving body image (self perception)—and why it matters! Listen to the full episode at https://bit.ly/4jNDUhu | ISSA (International Sports Sciences Association)
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Dr.Gabrielle Fundaro, CHC on Instagram: "Nothing super profound to say except that this is all my fault for deciding to have standards and set boundaries like wtfffff 😡 All jokes aside I find the situation sort of poetic and that's something I enjoy having in my life None of this was on my 2026 bingo card but I know I'm not the only gal out here starting over at (almost) 39 with just a few suitcases and her faithful little chihuahua 🐶 Here's to choosing what's best for you even if it sucks for
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Dr.Gabrielle Fundaro, CHC on Instagram: "@goliath_gg and @chloe_hearts you have my support and respect! 🙌 People who left nasty comments: you have...got to be kidding me. Who raised you to talk to people like that?🤨 I've competed in physique (once was enough🫠), powerlifting, trail running, and even a little bit of BJJ. At no point did I think beginners were disrespecting the sport or somehow negating my hard work. I was happy to see others excited about the things I enjoyed doing and I encour
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