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Getting started on fulls? Here's a fun twisting drill you can do. Also a great refresher for those who have this skill, but need clean up. Key points to look for: 1. Chin in and legs straight. 2. Popping out of the handstand 3. Timing - twist too early and it won't land straight This is an example of my athlete who's just started so try and find corrections and apply them to yourself or your own athletes. If done off a block with perfect technique, athletes can add up to two twists! | Addicted T
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