Front Knee Pain? Patellofemoral Pain Syndrome Explained by Orthopaedic Surgeon
4:13
YouTubeDr.Siddhartha Rai
Front Knee Pain? Patellofemoral Pain Syndrome Explained by Orthopaedic Surgeon
Do you feel pain in the front of your knee while: ⬆️ Climbing stairs 🪑 Getting up from sitting 🏃 Running or squatting? You may be suffering from Patellofemoral Pain Syndrome (PFPS) — one of the most common causes of knee pain in young adults and gym-goers. In this video, Dr. Siddhartha Rai (Orthopaedic Surgeon) explains: 🔍 What ...
2 views2 weeks ago
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Pain in the front of the knee with running, squatting, or going down stairs is often due to patellofemoral pain (runner’s knee). It’s one of the most common knee complaints I see especially in runners and active people. In many cases, the issue isn’t the kneecap itself, but how the hip, glute, and quadriceps muscles are controlling movement around the knee. When those muscles aren’t working optimally, the patella can experience increased stress as the knee bends and straightens. The good news is
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315 views
Pain in the front of the knee with running, squatting, or going down stairs is often
dr_razani
4–5 Simple Exercises to Relieve Front Knee Pain (Patellofemoral Pain Syndrome)
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4–5 Simple Exercises to Relieve Front Knee Pain (Patellofemoral Pain
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Pain in the front of the knee with running, squatting, or going down stairs is often due to patellofemoral pain (runner’s knee). It’s one of the most common knee complaints I see especially in runners and active people. In many cases, the issue isn’t the kneecap itself, but how the hip, glute, and quadriceps muscles are controlling movement around the knee. When those muscles aren’t working optimally, the patella can experience increased stress as the knee bends and straightens. The good news is
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