Fix Foot Pronation With These 3 Exercises
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YouTubeAlex Effer
Fix Foot Pronation With These 3 Exercises
Still dealing with an arch that doesn’t want to move? You don’t need orthotics or useless mobility exercises. You need to retrain your foot mechanics from the ground up and top down. The Rebuild Blueprint is my proven 12-week program designed to rebuild strength, mobility and control: https://www.resilientedu.com/rebuild-blueprint 📸 ...
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