How to Prevent Flat Feet: Proper Walking Technique
15:22
YouTubeTodd Martin MD
How to Prevent Flat Feet: Proper Walking Technique
You can prevent flat feet and over-pronation of the feet by improving the way you walk. Excessive pronation of the foot can contribute to many medical problems, like plantar fasciitis. In this video I look at how improper walking technique can contribute to excessive pronation and how proper core mechanics can help the issue. Visit my website ...
22.3K viewsOct 28, 2020
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