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30K views · 3.1K reactions | 16 EMOM 15-28 C2B 12-15 hspus (not shown) 15 s2oh @ 35lbs 15 box jump overs step downs OHS Snatches My day on Tuesday ✌ @bearkomplex with the grips!  #lift #workout #move #crossfit #emom #conditioning #crosssfitgirls #lifting #workoutmovement #snatch #tryitout #tuesday #tuesdays #weekday #work | Bethany Shadburne crossfitgames | Facebook
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30K views · 3.1K reactions | 16 EMOM 15-28 C2B 12-15 hspus (no…
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EMOM workouts are key to ab and leg strength - here's 10 to try now
EMOM workouts are key to ab and leg strength - here's 10 to try now
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15-minute EMOM home workout
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