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“I’m going to survive this.” Using the power of mindfulness, Emma Murray helps so many athletes master their challenges. But as she explains on The Imperfects, it was during one of the toughest moments of her life that she was able to draw upon it for herself. LISTEN - https://bit.ly/Imperfects_S5_Ep13 | The Resilience Project
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"Any thought can pull us out of the present moment." 🧠💭 Mindfulness coach Emma Murray joins Bec Goddard on The Inside Game podcast to take us inside the minds of elite athletes, all fuelled by the John West Protein range: https://afl.to/3pYTCLy | AFL Women's
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