🔊If your muscles sounds like that it means you’re doing it right, if not so you need to train with me!… 💪😜🤣 #ironpump #ironmade START TODAY! @ds.fitness.pro www.DSfitnesspro.com.....#danashemesh #strongwomen #biceps #bicepsflex #tricepflex #triceps #womanwithmuscles #ifbbpro #fbbpro #fbb #fitover45 #bodybuilding #irongirl #israelibodybuilder #bodybuildingmotivation #gymmotivation #fitness #fitnessmotivation #funnyreels #personaltrainer #personaltraining #fitnesscoach #strength #strengthcoach
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🔊If your muscles sounds like that it means you’re doing it right, if not …
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PLAY TIME 💪😜 #armwerstling Who’s next? Lol . . ========================================== FOLLOW MOTIVATION ➡️ @dana.shemesh.ifbb.pro 🏋🏻‍♂️ ========================================== . . #fitness #bodybuilding #strong #bodybuilder #muscles #strongwoman #fitnessmotivation #bodybuildingmotivation #physique #fitnesswomen #fitnessbody #hot #fitgirl #strongissexy #fitfamuk #flex #biceps #girlswithmuscle #womenwholift #funnyvideos #funny #aventura #miami #danashemesh #playtime #challenge | Dana Sh
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PLAY TIME 💪😜 #armwerstling Who’s next? Lol . . ==================…
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It’s not Friday but “This is how we do it”. 💪😜 Training in the gym is my therapy! The best anti-aging 😘👌 Type YES If weight lifting is your lifestyle 🏋🏻‍♀️ #fitover40 #danashemesh #gymlifestyle #backworkout #liftingweights #gymmotivation #fitnesscoach #personaltrainer #fbb #strongisbeautiful #strongissexy | Dana Shemesh IFBB PRO
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Why so serious??... watch till the end 😜😬 . SOUNDS ON 🎧 Getting ready to 2019 with Pre-Party 💪🥳 at my home gym Ampd Up Personal Training #uprightrows wide grip. Great exercise for nice round #shoulders 🎊🥂 Happy New Year Everyone! Video by: @iamiggyg . ===================================== FOLLOW ➡️ Dana Shemesh IFBB PRO - Miss Israel FIT COACH ===================================== . . . #physique #workout #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #motivation #gymgirl #Mi
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Why so serious??... watch till the end 😜😬 . SOUNDS ON 🎧 Getting ready …
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#shoulderspump #4weeksout #shredding 💪🔥🔥 I love to see how the body change and more details come when I’m getting closer to my show. Bodybuilding is like the art of sculpting a statue. That’s why I love it so much! I also love the challenges that part of this journey, to be able to achieve the impossible! That’s the best feeling ever!!!! . . . . . . #ifbbproleague #womensphysique #ifbbpro #florida #ifbbwpd #ifbb #ifbbpro #ifbbproleague #ifbbphysique #wpd #womensphysique #physique #shoulders #
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#tbt🔙📸 January 9th, 2020 Let’s see what will be my record this year 2021? #legpress Exactly 1 year ago my record was 20 plates of 45Lbs Total: 950Lbs / 432Kg x 12Reps (Machine ~ 50Lbs) How much do you think I’ll do this year? 💪😜 It looks maybe easy but it’s not lol 🤪 I was actually surprised when I did it... you can see that in my face in the end 😅 By the way I used my hands only for supporting and stabilize my knees. Strong legs are very important especially when we’re getting older! I re
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#backworkout My favorite! 80Lbs #row My PR was 100Lbs I hope to …
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Hey guys, Join me for a great #armsworkout for sexy arms! 💪😅 . Su…
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Act like a LADY train like a BEAST! 💪🐯 #beastmode . Killing #shoulders t…
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