Shoulder Exercise | D2 Flexion
0:44
YouTubeStephen Holt
Shoulder Exercise | D2 Flexion
This shoulder exercise combines one of the standard diagonal patterns of physical therapists call Proprioceptive Neuromuscular Facilitation (PNF) with non-vertical vector loading, the main benefit of using cable-based resistance.
15K viewsAug 30, 2007
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