Child Pose Stretch - Search Videos

Child’s Pose Stretch-Exercise Demo

YouTubeTeheli Sealey - Wellbeing, Health & Fitness

Child’s Pose Stretch-Exercise Demo

Child's Pose Stretch is a gentle yet effective stretch with a host of benefits including: -Opening your hips -Lengthening your spine -Stretching out your ankles -Relaxing your back muscles Relieving tenon in your pelvis -Increasing blood flow to your head and neck -Stimulating your digestive system www.webmd.com

204 viewsSep 13, 2023

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